40 Best-Ever Keto Appetizer Recipes! Low Carb Keto Party Food (2024)

Table of Contents
Guacamole Mozzarella Sticks – Wholesome Yum Pork Rind Nachos – Keto Connect Deviled Eggs with Bacon – Word To Your Mother Blog Keto Spinach Artichoke Dip Pull Apart Rolls – Cast Iron Keto Stuffed Mushrooms – Word To Your Mother Low Carb Easy Bacon Jalapeño Cheese Ball – My Montana Kitchen Keto Wings Super Crispy Wings – Caveman Keto Classic Buffalo Wings – I Breathe I’m Hungry Best Keto BBQ Wings – Fluffy Chix Cook Heroin Wings – Just A Pinch Recipes Low Carb Pinwheels with Bacon and Cream Cheese – 730 Sage Street Sausage Balls Keto Cheeseburger Muffins – Ruled.Me Easy Keto Microwave Bacon Wrapped Cauliflower – Sweet T Makes Three Buffalo Chicken Dip Low Carb Chicken Quesadilla – Tastaholics Bacon-Wrapped Cream Cheese Stuffed Jalapeños – WTYM Blog Keto Beef Taquitos – Officially Gluten Free Keto Chicken Tenders – Keto Connect Cauliflower Pizza Bites – DAMY Health Mexican Keto Deviled Eggs with Avocado & Bacon – Wholesome Yum Keto Crab Stuffed Mushrooms – Keto Diet Blog Keto Mexican Meatballs – Aussie Keto Queen Keto Soft Pretzels – Peace, Love and Low Carb Keto Buffalo Chicken Empanadas – Mince Republic Italian Style Meatballs – Wholesome Yum Low-Carb Tortilla Chips – Simply So Healthy Easy Queso Dip with Monterrey Jack & Cheddar – Keto Connect Cheesy Chorizo Dip – Hey Keto Mama Philly Cheesesteak Dip – Noble Pig Keto Crackers Green Bean Fries – Tastaholics Easy Baked Jalapeño Cheese Crisps – Cotter Crunch 5 Minute Creamy Whipped Roasted Red Pepper Feta Dip or Spread – Carlsbad Cravings Buffalo Deviled Eggs – Real Balanced Avocado Stuffed Deviled Eggs – Word To Your Mother Pigs in a Blanket – Ruled.Me Buffalo Chicken Meatballs – How To This and That Baked Ham & Poppy Seed Sliders – Cast Iron Keto Spinach Artichoke Dip – Low Carb Maven Cold Crab Dip Recipe with Cream Cheese – Wholesome Yum Bacon-Wrapped Chicken Tenders – Funny Is Family Chipotle Stuffed Mushrooms – The Keto Diet Cafe Salami Antipasto Bites – Everyday Maven Looking For Ways To Make Sticking To Keto Easier? Don’t Miss These Keto Tips & Recipes! Today’s Quote: “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” – Doug Larson FAQs

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Make your party low carb and fabulous with the best-ever keto appetizer recipes! Perfect for game day and the holidays, this epic collection of low carb, keto party food covers all the bases from crockpot meatballs to stuffed mushrooms, dips and jalapeno poppers.

40 Best-Ever Keto Appetizer Recipes! Low Carb Keto Party Food (1)

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Now that the kids are back in school and we (sort of) have our act together it’s time to start planning the next phase of our life. Football season! More specifically, the best keto appetizer recipes for football season.

Now I don’t want to get too controversial here, but I’m just going to be honest. My husband is a die-hard Ole Miss Rebel & he pretty much lives for football. Saturdays, Sundays, and even Mondays are filled with football madness. And you know what goes with football? Food!

Back when I started the keto diet, I realized all of our usual game day snacks were loaded with carbs and sugar. So, I started collecting keto appetizer recipes that worked as tasty substitutions. As usual, I became a bit obsessed with the project and went overboard finding the best ever keto appetizer recipes as if they were the Holy grail, but hey-if you’re going to do something you might as well do it right, right?

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Need keto snacks? Be sure to check out Keto Krate! They send you new snacks every month – with 5 net carbs or less!

Please enjoy these keto appetizer recipes! Win or lose you’re going to have fabulous food!

Guacamole

Hands down the best easy homemade guacamole recipe! This healthy homemade dip is easy to put together tastes amazing & makes a fab keto appetizer! Serve withLazy Low-Carb Tortilla Chips!

Mozzarella Sticks – Wholesome Yum

40 Best-Ever Keto Appetizer Recipes! Low Carb Keto Party Food (4)

Pork Rind Nachos – Keto Connect

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Deviled Eggs with Bacon Word To Your Mother Blog

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A Southern-style Keto Deviled Eggs with Bacon recipe that’s going to be your go-to party appetizer, easy snack, and possibly tomorrow’s low carb breakfast:)

Keto Spinach Artichoke Dip Pull Apart Rolls – Cast Iron Keto

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Stuffed Mushrooms – Word To Your Mother

Low Carb Easy Bacon Jalapeño Cheese Ball – My Montana Kitchen

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Keto Wings

40 Best-Ever Keto Appetizer Recipes! Low Carb Keto Party Food (10)

Super Crispy Wings – Caveman Keto

Classic Buffalo Wings – I Breathe I’m Hungry

Best Keto BBQ Wings – Fluffy Chix Cook

Heroin Wings – Just A Pinch Recipes

Low Carb Pinwheels with Bacon and Cream Cheese – 730 Sage Street

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Sausage Balls

Keto Cheeseburger Muffins – Ruled.Me

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Easy Keto Microwave Bacon Wrapped Cauliflower – Sweet T Makes Three

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Running low on time? No problem! This keto appetizer takes only 6 minutes…in the microwave!

Buffalo Chicken Dip

Low Carb Chicken Quesadilla – Tastaholics

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Make it easy on yourself & prepare these quesadillas in the crockpot!

Bacon-Wrapped Cream Cheese Stuffed Jalapeños – WTYM Blog

One of my all time favorite keto appetizer recipes! Grilled or baked – you can’t go wrong with anything wrapped in bacon with 1.6 Net Carbs!

Keto Beef Taquitos – Officially Gluten Free

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Keto Chicken Tenders – Keto Connect

Cauliflower Pizza Bites – DAMY Health

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Mexican Keto Deviled Eggs with Avocado & Bacon – Wholesome Yum

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Keto Crab Stuffed Mushrooms – Keto Diet Blog

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Keto Mexican Meatballs – Aussie Keto Queen

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Keto Soft Pretzels – Peace, Love and Low Carb

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Keto Buffalo Chicken Empanadas – Mince Republic

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Italian Style Meatballs – Wholesome Yum

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Low-Carb Tortilla Chips – Simply So Healthy

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Easy Queso Dip with Monterrey Jack & Cheddar – Keto Connect

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Cheesy Chorizo Dip – Hey Keto Mama

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Philly Cheesesteak Dip – Noble Pig

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Keto Crackers

Green Bean Fries – Tastaholics

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Easy Baked Jalapeño Cheese Crisps – Cotter Crunch

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5 Minute Creamy Whipped Roasted Red Pepper Feta Dip or Spread – Carlsbad Cravings

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Buffalo Deviled Eggs – Real Balanced

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Avocado Stuffed Deviled Eggs – Word To Your Mother

Pigs in a Blanket – Ruled.Me

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Buffalo Chicken Meatballs – How To This and That

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Baked Ham & Poppy Seed Sliders – Cast Iron Keto

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Spinach Artichoke Dip – Low Carb Maven

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Cold Crab Dip Recipe with Cream Cheese – Wholesome Yum

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Bacon-Wrapped Chicken Tenders – Funny Is Family

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Chipotle Stuffed Mushrooms – The Keto Diet Cafe

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Salami Antipasto Bites – Everyday Maven

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Ok, so did I leave anything out? I’d love to know your go-to game day recipe! Football, food and family – I hope you enjoy all three this fall.

Looking For Ways To Make Sticking To Keto Easier?

I get it! I’ve lost 148 pounds on the keto diet and maintained that weight loss for six years.

In my new book, Rebel Keto, I walk you through every detail of how I lost the weight on keto – without doing macro math at every meal. If you are a woman who is tired of trendy diet B.S. and you need a real-world roadmap to help you navigate the keto diet and drop the weight like a bad habit, get your copy ofRebel Ketotoday –right here.

40 Best-Ever Keto Appetizer Recipes! Low Carb Keto Party Food (45)

Also….Shout Out To Tastaholics Custom Keto Weekly Meal Plans & Keto In Five cookbooks!

Here’s the low-down on the weekly meal plans – Tastaholics will send you pre-calculated, low carb meal plans and recipes right into your inbox – no more hunting down recipes on the internet and trying to fit them together perfectly every day.

Doesn’t that sound easy? It is. And you can try it totally free right here

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Each collection offers 30 breakfast recipes, 30 lunch recipes, 30 dinner recipes & 30 dessert recipes with only 5 ingredients & 5 net carbs! They provide all the macro info for you – which makes life so much easier!

Don’t Miss These Keto Tips & Recipes!

Rebel Keto: How I Stopped The Blame Game, Lost the Weight, and Wrote a Book About Keto

Keto Cookie Dough Fat Bombs

21 Ways To Do The Keto Diet On A Budget

16 Things You Need To Know Before Starting The Keto Diet (Lessons From Someone Who Has Lost 100 Pounds)

500+ Low Carb – Keto Recipes

40 Best-Ever Keto Appetizer Recipes! Low Carb Keto Party Food (46)

Today’s Quote: “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” – Doug Larson

40 Best-Ever Keto Appetizer Recipes! Low Carb Keto Party Food (2024)

FAQs

What foods can you eat unlimited amounts of on keto? ›

Foods you can eat on the keto diet include fish and seafood, meat and poultry, non-starchy vegetables like bell peppers, broccoli, and zucchini, avocados, berries, nuts and seeds, eggs, high-fat dairy products, olive oil and other oils, and high-cocoa chocolate.

What is lazy keto menu? ›

A lazy keto diet consists of low-carb foods like meat, fish, full-fat dairy and non-starchy vegetables, but limits high-carb foods such as bread, potatoes, sugary snacks and some fruits. If you've tried the keto before and found it too tedious, lazy keto could be a good compromise.

What crackers are keto friendly? ›

The Best Keto Crackers
  • Whisps Crackers. These crunchy, airy crackers are made entirely of cheese and baked to perfection. ...
  • Pork Rinds. Don't underestimate the power of pork rinds! ...
  • Sow Good Super Crackers. ...
  • Cali'flour Foods Crackers. ...
  • Fat Snax Crackers. ...
  • High Key Crackers.
May 2, 2023

What is dirty lazy keto diet? ›

'Lazy keto' is not the same as 'dirty keto. ' "Lazy [keto] means you're taking the easy approach to the counting of macros," said Blatner. "Dirty [keto] is when people are eating [high-fat foods] like fast food and bacon and not caring so much about the quality of food."

What foods are 100% carb free? ›

Food and drinks allowed on a no-carb diet include meat, fish, eggs, cheese, butter, oils, water, and plain coffee or tea.

How to eat less than 20 carbs a day? ›

To stay under 20 grams of carbs a day, fill yourself up with lots of vegetables, proteins, and healthy fats.

What happens if you eat too much protein on keto? ›

#1: Eating too much protein.

The body can convert the amino acids from excess protein into glucose, potentially sabotaging your weight loss efforts and keeping your body out of ketosis. For a 2,000-calorie diet, this translates to about 75g of protein at about 10-20% protein.

Can you eat the same thing every day on keto? ›

Snacks are cheese, hard boiled eggs, cured dry meats, etc. YES, Let's get your first question out of the way: why? I ate the same three meals every day for a little over a month because it was the only way I, personally, could keep myself on track with the ketogenic diet.

What cracker has the lowest carbs? ›

The cracker that is lowest in carbs is Julian Bakery Primal Thins. These have just 3 gams of carbs per seving because they are made from parmesan cheese, flaxseeds and tapioca flour. They will keep you blood sugar in check and are suitable for just about any style of keto or low carb diet.

What ice cream is low-carb? ›

Comparing keto ice cream brands
BrandVarietyNet carbs
Halo TopMacadamia Nut3 grams
So Delicious No Sugar Added Coconutmilk Frozen DessertVanilla Bean10 grams
KETO FoodsPeanut Butter Fudge Swirl3 grams
Breyer's Carb SmartCoffee Cookie Crunch5 grams
3 more rows
Jun 1, 2022

What pasta has the lowest carbs? ›

  1. Shirataki noodles (konjac noodles) and tofu shirataki noodles. If you're counting carbs and craving pasta, these are your best bet. ...
  2. Zucchini noodles. Also known as zoodles, these are simply long strands that have been spiralized from whole squash. ...
  3. Hearts of palm noodles. ...
  4. Spaghetti squash noodles.
Oct 31, 2022

What steak is best for keto? ›

Nutritionists often consider ribeye steak as the best to consume on the keto diet. This is because of its abundance of healthy fats and protein. 100 grams of ribeye steak, for example, contains 21.8 grams of fat and 23.7 grams of protein.

Is salsa OK for keto? ›

Yes, as we talked about above salsa is definitely keto friendly! Salsa usually only has a few grams of carbs per serving and is loaded with nutritious ingredients, so you can add a burst of flavor to your meals without any guilt. Just be sure to choose a salsa without any added sugar.

Is bacon clean keto? ›

Can You Eat Bacon On a Keto Diet? While you may not think of bacon as diet food, most types of bacon fit perfectly into a keto diet plan since they're low in carbs yet high in protein and fat. That means bacon is perfect for snacking on in the afternoon or mixing into your chicken dinner dish for some extra flavoring.

Can I eat unlimited meat on keto? ›

If you're embarking on a ketogenic lifestyle, you should know that you actually can't eat a ton of meat on the keto diet. In fact, eating too much protein can kick you out of ketosis, so while meats are definitely okay in moderation on a keto diet, they shouldn't be its number one staple.

Can you eat unlimited eggs on keto? ›

It's totally fine and safe to eat up to 6 eggs a day while on the keto diet. You can consume even more eggs per day occasionally, as long as you make sure that you eat your greens, healthy fats and proteins from other sources.

Is keto unlimited food? ›

One thing's for sure: The keto diet is super-restrictive, and it can be tough to get it “right.” For instance, on this diet you'll have to nix starchy veggies, limit fruits, and avoid grains, sauces, juice, and sweets. And, per the standard keto food list, you'll need to load up on fat (lots of it).

Can you eat unlimited fat on keto? ›

It is useful to know how much and what types of fat a person should consume. People on the keto diet need to get 55%–60% of their daily calories from fat in order to stay in ketosis. This means that a person consuming 2,000 calories per day needs approximately 122–133 grams (g) of fat daily.

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