Beet Risotto Recipe with Kale - Cookin' Canuck (2024)

Published: · Modified: by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · 28 Comments

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The vibrant color of this one-pot beet risotto makes this a show-stopping side dish or vegan meal! This cheater's version of risotto is quick and easy to make.
Beet Risotto Recipe with Kale - Cookin' Canuck (1)

Beet risotto is a feast for the eyes and the taste buds! Red beets are an easy way to add natural color, as well as an earthy sweetness. They're equally good in a roasted beet salad.

Since this recipe is so easy to make, it works just as well for a weeknight meal as it does for a fun holiday meal. Think Valentine's Day or Easter.

As much as I enjoy making a classic risotto (all the stirring is oddly satisfying), sometimes I want all of the benefits of the creamy texture without the extra time.

This beetroot risotto requires only 15 minutes of prep time and about half an hour of inactive, cooking time. In other words, you get to walk away and do something else while the rice simmers. Because of the qualities of Arborio rice, this method still produces a risotto-like texture. I use the same method for quick barley risotto.

Beet Risotto Recipe with Kale - Cookin' Canuck (2)

What you need for this beet risotto:

These are the main ingredients of this recipe (affiliate links may be included):

  • BEET: Use a medium-sized red beet. Other colors of beets can be used, but this will affect the overall color of the dish.
  • RICE: Arborio rice can be found in most grocery stores or online.
  • AROMATICS: Yellow onion and garlic cloves.
  • KALE: Use 2 kale leaves. Cut out the stems and chop the leaves. There should be about 1 cup (pressed down) of chopped leaves. Swiss chard or spinach are good alternatives. If using spinach, stir it in at the last minute.
  • BROTH: Use homemade or your favorite store-bought vegetable broth. Chicken broth can be used in a pinch, though this will change the flavor slightly and the dish will no longer be vegetarian/vegan.
  • BALSAMIC VINEGAR: A couple of tablespoons of balsamic vinegar adds a really nice hit of acid.
  • SEASONING: Dried rosemary (I prefer crushed dried rosemary), kosher salt and ground pepper.
  • OPTIONAL: If you like, top each serving with some grated Parmesan cheese. For a vegan option, use a store-bough vegan Parmesan cheese substitute or a sprinkle of nutritional yeast.

See recipe card below for full ingredients list & recipe directions.

💙What’s to love about this beetroot risotto recipe:

▪️GORGEOUS! I mean, just look at that color! The grated beets infuse the broth and rice with their natural vibrant color.

▪️FLAVOR, FLAVOR, FLAVOR: The sweetness of the beets pairs so well with the acid of the balsamic vinegar, and the other seasonings (garlic, rosemary and salt). A flavor dance in your mouth!

▪️QUICK & EASY: Since this is a cheater’s version of risotto and takes a fraction of the time to cook.

Beet Risotto Recipe with Kale - Cookin' Canuck (3)

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How to make beet risotto:

  1. PEEL THE BEET: Cut off the ends of the beet, then use a vegetable peeler to peel off the outer skin. This can be messy work, so I recommend holding the beet with a paper towel or using food prep gloves. If you aren’t using gloves, wash your hands right away to avoid staining your skin with the beet juices.
  2. GRATE THE BEET: Grate the beet using a box grater. I like to do this onto a dark colored cutting board so that my light wood boards aren’t stained by the juices.
  3. SAUTÉ THE ONION: Set a large saucepan over medium heat and add the olive oil to heat. I prefer to use a nonstick saucepan or an enameled cast-iron skillet so that less oil can be used. Add the onions to the pan and cook until they are tender, about 5 minutes, giving them a stir occasionally.
  4. RICE & MORE: Add the rice, garlic, vinegar and rosemary to the onions. Stir while cooking for about a minute.
  5. ADD THE REST: Stir in the grated beets, chopped kale and vegetable broth.
  6. BOIL & SIMMER: Bring the mixture to a boil over high heat, then reduce the heat and cover the saucepan. Simmer until almost all the liquid is absorbed. That should take 25 to 30 minutes.
  7. TASTE & SEASON: Taste the rice and season with salt and pepper until you’re satisfied. Serve with or without Parmesan cheese on top. See my notes above about vegan options.

What to serve with this beetroot rice recipe:

As an entrée:

Serve this as a vegetarian or vegan main dish. The serving size listed is just ½ cup, so be sure to adjust the recipe if serving this as an entrée for multiple people. It looks pretty served in white, shallow bowls.

If you prefer to add meat to your meal, stir in some cooked chicken or pork sausage, or top with sliced baked chicken breast or seared shrimp.

As a side dish:

Serve alongside chicken, pork, shrimp or fish.

Other beet recipes:

  • Roasted Beet Salad
  • Roasted Root Vegetables
  • Golden Beet Salad with Cheese Crisps
Beet Risotto Recipe with Kale - Cookin' Canuck (4)

Frequently Asked Questions:

Can beetroot risotto be made ahead of time?

Beet risotto is best served immediately after cooking. The creamy texture is best at this point. That being said, feel free to refrigerate any leftovers. Reheat it gently in a saucepan or skillet with a little extra broth to reconstitute the rice.

Can I substitute other rice?

Arborio rice works best for creamy textures because of its high starch content. In a pinch, you could use pearl barley or sushi. If using sushi rice, soak it for at least an hour ahead of time. The cooking times of the recipe will vary depending on the type of grain used.

Is this recipe vegan?

Yes, it’s vegan assuming that you use vegetable broth. Rather than topping with regular Parmesan cheese, use a store-bought vegan Parmesan cheese alternative or a sprinkle of nutritional yeast. Or leave off any topping entirely.

Printable Recipe

Beet Risotto Recipe with Kale - Cookin' Canuck (5)

Beet Risotto Recipe

The vibrant color of this one-pot beet risotto makes this a show-stopping side dish or vegetarian meal.

5 from 1 vote

Print Pin Rate

Course: Entrees, Side Dish

Cuisine: American

Keyword: One Pot, Vegan, Vegetarian

Prep Time: 15 minutes minutes

Cook Time: 35 minutes minutes

Total Time: 50 minutes minutes

Servings: 6 Servings

Calories: 111kcal

Author: Dara Michalski | Cookin' Canuck

Ingredients

  • 1 teaspoon olive oil
  • ½ medium yellow onion chopped
  • ¾ cups arborio rice
  • 2 cloves garlic minced
  • 2 tablespoons balsamic vinegar
  • ¾ teaspoon dried rosemary
  • 1 medium beets peeled & grated (about 1 cup) - (See Note 1)
  • 2 kale leaves finely chopped (about 1 cup) - (See Note 2)
  • 2 cups vegetable broth
  • ¼ teaspoon ground pepper
  • Kosher salt to taste

Optional:

Instructions

  • Heat the olive oil in a large saucepan set over medium heat.

  • Add the onions and cook until they are tender, about 5 minutes.

  • To the onions, add the rice, garlic, vinegar and rosemary. Stir, cooking, until the rice is coated, about 1 minute.

  • Stir in the beets, kale and vegetable broth.

  • Bring the mixture to a boil, then cover and reduce heat to medium-low.

  • Cook until almost all of the liquid is absorbed, 25 to 30 minutes.

  • Season with salt and pepper. Serve. Optional: Top with Parmesan cheese or nutritional yeast.

Notes

Note 1:Cut off the ends of the beet, then use a vegetable peeler to peel off the outer skin. This can be messy work, so I recommend holding the beet with a paper towel or using food prep gloves. If you aren’t using gloves, wash your hands right away to avoid staining your skin with the beet juices. Grate on a box grater.

Note 2: Swiss chard or spinach are good alternatives. If using spinach,stirit in at the last minute.

Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the LoseIt! calculator and Weight Watchers points are calculated using the Recipe Builder on their site. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.

Nutrition

Serving: 0.5Cup | Calories: 111kcal | Carbohydrates: 23.1g | Protein: 3g | Fat: 0.9g | Saturated Fat: 0.1g | Sodium: 572.6mg | Fiber: 1.5g | Sugar: 3.2g

Tried this recipe?If you make this recipe, I'd love to see it on Instagram! Just use the hashtag #COOKINCANUCK and I'll be sure to find it.

This post was first published on October 9, 2013 and updated on March 31, 2022.

Disclosure: I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites.

Beet Risotto Recipe with Kale - Cookin' Canuck (6)

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Reader Interactions

Comments

    Leave a Comment

  1. Stephanie

    I've made this several times and it's great. I'm wondering if you think the flavors will work with Golden Beets as well? I have a bunch I need to use up. Thanks!

    Reply

  2. Laura Rich

    I Googled easy beet recipes for tonight, found yours and made it. It was so good my five year old picky eater ate seconds! This is definitely going in the rotation. Thanks!

    Reply

    • Dara (Cookin' Canuck)

      Laura, that's wonderful! I'm so glad that it was a hit with your whole family. Thank you for letting me know.

      Reply

  3. Heather

    This was fantastic and I only made two changes - a bit of pancetta (a little goes a long way) and beet greens instead of kale (since I had them, I figured I'd use them). So simple and delicious! What a great use of beets and a wonderful non-creamy risotto recipe!

    Reply

  4. Ani

    I plan on making this as my vegetarian/vegan option at Christmas dinner! The colors are just perfect 🙂 I am going to add some peas for the red/green theme and I just love the sweetness they bring!

    Reply

  5. Kirsten

    Dara,
    I quickly snarfed up all the beet greens in the farm share, but haven't touched the beets just yet. This rice is so pretty!
    Thanks!

    Reply

    • Dara (Cookin' Canuck)

      Thanks, Kirsten! The beet greens are always such a wonderful bonus when I buy beets.

      Reply

  6. Amanda

    Beautiful color! So vibrant! And I love that it takes less than 15 minutes to prepare!

    Reply

  7. Stephanie @ Eat. Drink. Love.

    That color! SO pretty! And I love the flavors in this dish!

    Reply

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Beet Risotto Recipe with Kale - Cookin' Canuck (2024)

FAQs

What to pair with risotto? ›

7 Additions That Make Risotto a Complete Meal
  • Roasted Shrimp. ...
  • Beans. ...
  • Crispy Chicken Thighs. ...
  • Cooked Sausage. ...
  • Fried or Poached Eggs. ...
  • Ricotta. ...
  • Seared Scallops.

How do you add flavor to cooked beets? ›

The roasted beets are wonderful on their own, seasoned simply with salt and pepper, or dressed up more with citrus juice, herbs, or balsamic vinegar. Serve them with any weeknight dinner, or add them to a holiday meal. These oven roasted beets keep well for days in the fridge, so they're great for making ahead.

Can I substitute beet greens for kale? ›

Once relegated to the garbage bin after their sweet ruby root veggies have been harvested, these leaves and stems are now replacing kale as the green du jour. With their dark leaves, crimson red veins and rich purple stems, beet greens are as pretty as they are versatile.

What do Italians eat with risotto? ›

In Italy, when it is not used as a complete meal, risotto is considered a main dish, and is usually served with small portions of meat or light vegetable side dishes. For example, it is very common to pair risotto with a couple of lemon escalopes, or with bresaola and arugula.

What is the key to a good risotto? ›

Gradual absorption and constant agitation are the keys to cooking risotto, encouraging the starches to release from the rice and transforming into the dish's trademark creamy consistency. You may not need all of the hot water, but err on the side of soup rather than sludge.

What flavors pair well with beets? ›

Also ingredients like dark chocolate, nuts, coffee or roasted onions have earthy flavors and pair well with beetroot. This could be explained by the presence of 'pyrazines', which are aromatic structures formed during the process of roasting ingredients. These pyrazines also contain an earthy smell.

What brings out the flavor of beets? ›

Pair them with bright, fresh flavors- By adding vinegar, lemon juice, fresh herbs, tangy cheese or yogurt to your dish, you will help balance the flavor. This is why you commonly see roasted beets and goat cheese together.

Are beets good for the stomach? ›

Beets are high in fiber and promote the growth of good bacteria in your gut. Having plenty of healthy bacteria in your digestive system helps fight disease and boost your immune system. Fiber also improves digestion and reduces the risk of constipation.

What is healthier beet greens or spinach? ›

Beet greens have a similar colorful look as swiss chard and can be consumed in much of the same way. They also are very high in iron with a higher iron count than spinach as well as vitamin K, B6, magnesium and potassium. They are also a great source of fiber.

Are beet greens anti-inflammatory? ›

Although beet stalks and leaves are not consumed and are usually discarded, they are an important source of bioactive flavonoids possessing antioxidant and anti-inflammatory activity.

How do you get the bitterness out of beet greens? ›

Here are five ways to tame the bite of bitter greens.
  1. Blanch the greens first. Once, I decided to skip a step and not blanch the broccoli rabe for a pasta dish. ...
  2. Add strongly flavored ingredients. Fight bitterness with other flavors like sweetness and spice. ...
  3. Add acid. ...
  4. Use salt. ...
  5. Braise them.
May 1, 2019

What protein pairs well with mushroom risotto? ›

What to serve with Mushroom Risotto
  • CRISPY Herb Baked Chicken with Gravy.
  • Crispy Pan Fried Fish – or serve this as the main with the Mushroom risotto on the side.
  • Garlic Prawns (Shrimp!)
  • Roast Chicken – or a Slow Cooker Roast Chicken.
  • Pork Roast with Crispy Crackling.
  • Standing Rib Roast (Prime Rib) or Marinated Roast Beef.
Jan 18, 2020

Is risotto a stand alone dish? ›

Authentic risotto usually uses Arborio rice (a short grain Italian variety) slowly cooked over low heat while adding small amounts of broth until absorbed. The result is a creamy rice dish that's very versatile — a great stand-alone side dish, or a base for adding a variety of vegetables or proteins.

What is the etiquette for eating risotto? ›

Obviously there is not written rule, as in most cases concerning customs or "good manners": however, according to the Italian Academy of Galateo, a correct way to eat risotto exists. In fact, according to the opinion of these experts, risotto should only be eaten with a fork.

How should risotto be eaten? ›

This spreading out of risotto on a plate – seen as a sacred law by some chefs – is justified on the basis that, when eaten from the outside in with a fork (question: who wants a fork's prongs repeatedly scraping and clanging on porcelain as you eat?), this allows the risotto to cool readily, so that its flavours can ...

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