Instant Sugar Free Hot Cocoa Mix Recipe (2024)

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This homemade hot cocoa mix is inexpensive, easy to make, and tastes delicious. If you love hot cocoa and would like to make your own hot cocoa recipe give this instant sugar-free hot cocoa mix recipe a try.

Homemade Instant Sugar Free Hot Cocoa Mix Recipe

Is sugar-free hot cocoa difficult to find? Make your own homemade version with this simple to put-together hot cocoa mix recipe. This is the best hot cocoa recipe you can make, so whip up a big batch (14 servings) to have on hand. A great recipe is not always easy to find, the next time you make hot cocoa you will be glad you found this homemade recipe.

While hot cocoa and candy canes make people think of the holidays, hot cocoa isn’t just for the winter season – although a hot beverage really does hit the spot during the cooler months. Instead of a cup of coffee, why not substitute a cup of hot cocoa for your breakfast beverage? Or a warm mug on a cold winter night by the fire?

What is the difference between hot cocoa and hot chocolate?

Hot chocolate is milk-based and “richer” in flavor and full fat thinned with whole milk (hot milk or warm milk). Hot chocolate is basically chocolate milk warmed up. Hot cocoa has a powdered base, contains a combination of cocoa powder, and uses water so it is lighter and generally sweeter than hot chocolate.

This is not a homemade hot chocolate recipe, this is a homemade hot cocoa recipe.

Tips and variations for making this instant sugar free hot cocoa mix:

● Use unsweetened cocoa powder to keep things sugar-free.
● If you wanted to make this with a sugar-free instant dark chocolate pudding, sugar-free instant mint chocolate pudding mix, or milk chocolate pudding mix, you can.
● The 1.4-ounce box of Sugar-Free Instant pudding is a small box in the United States.
● The pudding is a thickener.
● Jello pudding was used in the making of this creamy hot cocoa. Jello is a brand name and any instant chocolate pudding brand will work.
● This mix does break apart a bit when you add the hot water. I strongly urge you to beat it well before serving. We use a little battery-operated whisk.
● People have substituted Truvia (stevia) for the Splenda with good results.
● This makes a great food gift! Use a Mason jar and pretty up the label.
● Powdered Milk will go bad. It will smell “off” or start to turn yellow. Check the expiration date on the box before using it, and make sure you use this hot cocoa prior to that expiration date. It is why I suggest keeping this hot chocolate mix in an airtight container. Moisture is what will do in powdered milk.
● Top with whipped cream if you like. Add some chocolate chips (sugar-free), chopped chocolate, chocolate shavings (use a chocolate bar!), chocolate sauce, or chocolate syrup to the top! Toppings are a matter of personal preference, so do what makes you and your family happy.
● Top with sugar free marshamallows if you like! Mini marshmallows and homemade marshmallows also work well.
● This recipe is made with simple ingredients commonly found at your local grocery store.

If you enjoy easy recipes for hot cocoa and hot chocolate, you may want to try these delicious recipes:

Gingersnap Hot Cocoa Recipe
Kahlua Hot Cocoa Recipe
Raspberry White Hot Chocolate Recipe (white chocolate)

Homemade Instant Sugar Free Hot Cocoa Mix Recipe:

● 3 cups Dry Powdered Milk
● 1 cup Splenda
● ½ cup Baking Cocoa
● 1.4-ounce package sugar-free instant Chocolate Pudding

Homemade Instant Sugar Free Hot Cocoa Mix Mise en Place:

Measuring Cup
Sifter
● Bowl
● Large Airtight Container

Homemade Instant Sugar Free Hot Cocoa Mix Recipe Directions:

1. Combine all ingredients.

2. Sift mixed ingredients.

3. Once sifted, stir to mix again.

4. Store in an airtight container.

5. When serving, combine 1/3 cup instant sugar-free hot cocoa mix and 5.2-6oz hot water, stir well.

Yield: 1

Instant Sugar Free Hot Cocoa Mix Recipe

Instant Sugar Free Hot Cocoa Mix Recipe (13)

Instant Sugar Free Hot Cocoa Mix Recipe. This homemade hot cocoa mix is inexpensive, easy to make, and tastes delicious. If you love hot cocoa and would like to make your own hot cocoa recipe give this instant sugar-free hot cocoa mix recipe a try.

Prep Time5 minutes

Total Time5 minutes

Ingredients

  • 3 cups Dry Powdered Milk
  • 1 cup Splenda
  • ½ cup Baking Cocoa
  • 1 (1.4oz) small package sugar-free instant Chocolate Pudding

Instructions

  1. Combine all ingredients.
  2. Sift mixed ingredients.
  3. Once sifted, stir to mix again.
  4. Store in an airtight container.
  5. When serving, combine 1/3 cup instant sugar-free hot cocoa mix and 5.2-6oz hot water, stir well.

Nutrition Information:

Yield:

14

Serving Size:

1

Amount Per Serving:Calories: 72Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 3mgSodium: 110mgCarbohydrates: 12gFiber: 0gSugar: 9gProtein: 6g

Note: for exact nutritional information, consult your dietitian. All nutritional information provided is simply a guideline.

First Published: January 13, 2014

Last Updated: February 03, 2022

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Instant Sugar Free Hot Cocoa Mix Recipe (2024)

FAQs

Can diabetics drink no sugar-added hot chocolate? ›

What are some chocolate drinks for diabetics? Hot chocolate made from 70 percent cacao or higher dark chocolate squares will result in a delectable chocolate drink anyone can enjoy. Just melt the chocolate and stir in hot unsweetened almond milk for extra richness without the added sugar.

What are the ingredients in Nestle Zero sugar hot chocolate? ›

DAIRY PRODUCT SOLIDS, NONFAT MILK, COCOA PROCESSED WITH ALKALI, CALCIUM CARBONATE, CELLULOSE GUM, SALT, LACTOSE, AND LESS THAN 2% OF ARTIFICIAL FLAVOR, SUCRALOSE, SODIUM PHOSPHATE, ACESULFAME POTASSIUM.

Which cocoa powder is sugar free? ›

Bulk Keto Cocoa Powder - Natural, Organic, Sugar Free - Pascha Chocolate Co.

Can Type 2 diabetics drink hot cocoa? ›

Hot Chocolate

A cup of hot chocolate combined with a few almonds is considered a healthy breakfast for people with diabetes. This is because hot chocolate can help lower blood pressure and promote glucose metabolism in the body. However, you should not create sweetness by using sugar or milk.

What is the best hot drink for diabetics? ›

Tea, coffee, chai and hot chocolate – cut back on sugar and use semi-skimmed or skimmed milk.

How much sugar is in Swiss Miss hot chocolate no sugar added? ›

More Information
Nutrition Facts
Potassium: 460 mg10%
Total Carbohydrates: 15 g5%
Dietary Fiber: 1 g4%
Sugars: 11 g
13 more rows

What is Nestle sugar substitute? ›

Acesulfame potassium is a calorie-free sugar substitute (artificial sweetener), also known as Acesulfame K.

Does sugar-free hot chocolate have carbs? ›

Rich Classic Sugar Free Hot Chocolate (1 serving) contains 2g total carbs, 2g net carbs, 1.5g fat, 0g protein, and 20 calories.

What is the best cocoa for diabetics? ›

Instead of 'diabetic' chocolate, try choosing good-quality dark chocolate (70% cocoa is best). It has a stronger taste than milk chocolate, so you are likely to eat a bit less.

Is there sweetened and unsweetened cocoa powder? ›

With its intense chocolate flavor, unsweetened cocoa powder is a staple for most bakers' pantries. When baking, you should always use unsweetened cocoa powder (rather than sweetened cocoa powder, often labeled "sweet ground chocolate") because it allows you to control the amount of sugar in the final product.

Does unsweetened cocoa powder spike blood sugar? ›

Additionally, a review of human studies showed that eating flavanol-rich dark chocolate or cocoa can may improve insulin sensitivity and blood sugar control and reduce inflammation in diabetic and nondiabetic people.

What is a substitute for sweetened cocoa powder? ›

Carob Powder: Carob powder is perhaps the most popular cocoa powder substitute, derived from the dried, roasted, and ground pods of the carob tree. It is naturally sweet, with a flavour similar to cocoa but distinct—milder and with a hint of caramel.

How to turn unsweetened chocolate into sweetened? ›

If unsweetened baking chocolate is in the pantry, you can combine it with some sugar. Add 1 tablespoon of sugar per 1 ounce of unsweetened baking chocolate and substitute it ounce-for-ounce for the semisweet baking chocolate. You won't need any added butter or oil.

How does cocoa taste without sugar? ›

Straight cocoa powder doesn't have any sugar in it. So if you were to taste it as a powder, you'd find it really bitter and not very pleasant. Once it's combined with sugar, it tastes like chocolate how we know it.

What kind of hot chocolate can diabetics have? ›

Instead of 'diabetic' chocolate, try choosing good-quality dark chocolate (70% cocoa is best). It has a stronger taste than milk chocolate, so you are likely to eat a bit less.

Are no added sugar drinks OK for diabetics? ›

For most people living with diabetes, sugar-free sodas are safe in moderation. But resist the urge to pair something sweet or high in calories with that no-calorie beverage.

Can diabetics drink no added sugar? ›

If you normally have sugary drinks, choose diet fizzy drinks and no added sugar squashes instead. Or go for water with natural flavourings, like mint or sliced lemon. Sugary drinks are best used as a treatment for hypos.

Is no added sugar chocolate healthy? ›

As mentioned, sugar-free chocolate is typically lower in calories than regular chocolate. Consuming fewer calories can help support weight loss efforts. In addition, some studies have found that xylitol, a common sugar substitute used in sugar-free chocolate, may have a slight appetite-suppressing effect.

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